We design programs that inspire children to:
DREAM. TRAIN. COMPETE.
VSA BASKETBALL TRAINING
VSA is designed to teach proper fundamentals techniques such as: ball handling, shooting, passing, shooting, defense, rebounding and offensive development. Sessions are taught in a low student to coach ratio to maximize the quality of instruction. Classes begin April 25th at Lubber Run CC–REGISTRATION OPENS MARCH 16TH.
MON 4:30-5:30 TUES 4:30-5:30
TUES 5:45-6:45 WED 4:30-5:30
TUES 7:00-8:00 THURS 4:30-5:30
FAST–FIT–FUN is our sports fitness series which allows young athletes the opportunity to improve speed and coordination while having fun. Promoting health and fitness our coaches focus on: speed mechanics, running form, plyometrics core strength, stretching and more! These fundamentals allow athletes from any sport to increase their speed and running efficiency. Classes begin April 18th at Lubber Run CC–REGISTRATION OPENS MARCH 16TH.
MON 4:30-5:30 WED 4:30-5:30
SPRING BREAK CAMPS - APRIL 11-15
BASKETBALL CAMP at WILLIAMSBURG MS
Our Spring Break Basketball Camp is a great place for any young basketball player who is looking to improve his or her skills, work hard, make new friends and have fun! The week is filled with high quality basketball instruction, team and individual competitions, and tournament style play. This camp is open to boys and girls of all skill levels. REGISTER HERE
FLAG FOOTBALL CAMP at WILLIAMSBURG MS
Join us this spring for a week of flag football camp, this camp focuses on all aspects needed to be successful on both offense and defense. Open to boys and girls ages 6-13, this non-contact football camp is designed for young athletes to have fun while improving their speed, agility and football knowledge & skills through games, competitions and drills. REGISTER HERE
SPRING MINI CAMPS - APRIL 18TH
Enjoy a day of basketball games, contests and FUNdamentals at Williamsburg MS. This one day mini-camp schedule includes games, instruction, and group & individual competition. This program is open to boys and girls of all skill levels ages 6 to 13!
FLAG FOOTBALL & BASKETBALL MINI-CAMP
Enjoy a day of both flag football and basketball games, contests and FUNdamentals at Williamsburg MS. This one day mini-camp schedule includes games, instruction, and group & individual competition. This program is open to boys and girls of all skill levels ages 6 to 13!